What kind of yoga is offered at BYS?
While in this country, we tend to practice yoga in a group, each practitioner of yoga is at their own level, with their own pace, with their own goals and abilities. At Bristol Yoga Studio, all classes are open to all levels of students, however, some classes are more appropriate for particular students at particular times.
Remember: If there is one rule at Bristol Yoga Studio, it's that Yoga Doesn't Hurt. If you're hurting physically while you're on the mat, you're no longer practicing yoga, it's something else. By listening to and honoring the messages our bodies send us, we can tap into the knowing that is present in all of us. With that in mind, choose the classes on our schedule that best suit your schedule and build your yoga practice with awareness and care and honor where you are.
We offer the descriptions here as a guideline for what to expect in each of our yoga classes. Talk to our teachers and other students if you have any questions. Of course, you can always email or call us as well and we'll be happy to help you choose a class as well.
Read a review of one of our classes on RhodyFitness.com.
These classes are offered on a group basis through our weekly class schedule.
Heated Vinyasa
Vinyasa
Yoga for Healthy Back
Yoga and Meditation
There is no need to sign up in advance, but we recommend you arrive a few minutes early to get settled into the space.
You can register for Private Yoga Classes online or in person. One on one classes offer an opportunity to deepen your yoga practice with individualized instruction. Discounts are available when you buy multiple sessions in advance. These classes are offered on a periodic basis as a one time or series of specialty classes. You must register in advance for these classes at our workshops page.
