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Art of Meditation - a Workshop and Retreat

Have you tried to meditate with unsatisfactory results?
Perhaps you have a regular meditation practice but are frustrated with some aspect of it?

During this two-hour workshop we will delve into the ‘ART’ of finding your individual relationship with presence……and how to get there.

- Mindfulness vs. Meditation
- The Origin of Fear
- Dissolving Unconsciousness

Sunday December 3, 2017 1pm-3pm
$40 or three classes on your 5- 10, or 20-class card.

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