Art of Meditation - a Workshop and Retreat
Have you tried to meditate with unsatisfactory results?
Perhaps you have a regular meditation practice but are frustrated with some aspect of it?
During this two-hour workshop we will delve into the ‘ART’ of finding your individual relationship with presence……and how to get there.
- Mindfulness vs. Meditation
- The Origin of Fear
- Dissolving Unconsciousness
Sunday December 3, 2017 1pm-3pm
$40 or three classes on your 5- 10, or 20-class card.