Kate received her vinyasa yoga teaching certification with Tom Gillette at Eyes of the World in 2004. Since that time, she has also become a registered Phoenix Rising Yoga Therapist and Phoenix Rising Yoga teacher.She is currently in a graduate level training with Michael Lee through the Phoenix Rising Training Center.
Kate first met yoga in college, and although they got along okay, the relationship didn't get serious until 2000, when she connected with the just right teacher at just the right time. That teacher lit it up, connecting the challenge, discipline and deliciousness of asana with breath, being and meaning. It was the perfect companion to her existing meditation practice. She intends to bring this generosity of spirit and joy to the classes she teaches, too.
Kate offers private and group level Phoenix Rising Yoga Therapy under the business name of SHIFT Yoga Therapy.