Upcoming Workshops and Events:

Yoga 101: Begin Here

October 20, 2019

Have you wanted to try yoga but were hesitant because you thought you were not flexible enough or you just did not know how to start?

 

Well, Bristol Yoga Studio is offering a comprehensive series for you. Yoga is an amazing gift you can give yourself. Wherever you are in your life’s journey, yoga can offer you amazing benefits for health and well being.

We are offering a four week series that will include: Yoga philosophy, basic breathwork (pranayama); basic yoga poses (asana) with alignment teaching with
the use of props, meditation and preparation to step into a class environment.

At Bristol Yoga Studio, we believe “it is your yoga, your practice.” This course will help you find your own yoga practice, and gain the benefits from the practice throughout. Your instructor will offer modifications to meet you where you are.

If you already have an established practice and want some additional support on alignment, philosophy, and pranayama come and join us.

Stories from School Yoga

November 01, 2019

Join us to celebrate the release of our own Janet Johnson's new book "Stories of School Yoga".

 

Janet will discuss what inspired her to write this book and share some of the findings of the research. Copies of the books will be available for sale at a discount.

Yoga Day Retreat

November 02, 2019

Our 2019 Autumn Retreat is a day long retreat at Bristol Yoga Studio. Spend the day exploring Yoga’s deeper teachings & transformational power. Learn how Vata, Pitta, Kapha, and Sattva, Rajas, & Tamas influence us and how to use your practice to work with and to take you beyond the mind/body.

 

Our day will begin with a beautiful asana practice led by Kate Hawley and be filled with ritual, learning, & a vegetarian Ayurvedic Luncheon.

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