Prenatal Yoga

No classes currently scheduled. Please check back later.

$15 per class - it is required that you register online in advance so I know you're coming and can reach out in case of any scheduled changes.

OR, purchase a 5-, 10- or 20 class card for these classes - don't worry, you can use this class card for any classes at BYS, even after you've had your baby!

Pre-registration is required!

Whether this is your first baby or not, you can benefit from prenatal yoga during your pregnancy.

Experience the benefits of pranayama (breathing techniques), body awareness, strengthening and listening to your body. All of these help ease the process of labor and the transition to Mommy-hood!