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Weekly Schedule
9:30 AM - In-Person Sunday Yoga with Mary
8:30 AM - B(YS) Awake with Kate*
9:30 AM - In-Person Yoga with Mary
12:00 PM - Embodied Reboot with Kate*
9:30 AM - Yoga and Qi Gong with Janet
9:00 AM - All Levels Yoga with Mary
6:00 PM - Flow & Restore with Yalith
5:30 PM - Slow Flow with Angela
6:00 PM - Slow Flow with Victoria
SUN
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MON
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TUE
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WED
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THU
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FRI
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SAT
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*in-person or virtual options.
"Authentic accessible yoga in a peaceful and welcoming environment. Great teachers. Kate's class this morning was magical. I'm still floating. Thank you!"
Fran Y.
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